3 KEY REASONS EVERY MAN SHOULD EXPERIENCE THE BENEFITS OF PINE POLLEN
The Benefits of Pine Pollen are too numerous to mention in any one single post, so here we will only be addressing a few of the key benefits and reasons why men should consider making it the center of their supplement regimen.
Pine Pollen is an especially beneficial superfood for men looking to increase their performance in the gym, support their testosterone naturally, improve their sexual performance, or simply improve their overall health.
What is Pine Pollen?
Pine Pollen is exactly what is sounds like: Pollen from mature Pine Trees.
Pine Pollen is the sperm of male pine trees and is often used in Chinese medicine for its many health and nutrition benefits. Because of its role in Pine Tree reproduction, Pine Pollen naturally contains powerful phyto-androgens that can stimulate growth and hormonal activity in both plants and humans.
Pine Pollen has been shown to contain over 200 bio-available nutrients including, vitamins, minerals, enzymes, antioxidants, and natural phyto-androgen hormones, including DHEA, Testosterone, epitestosterone, and others.
Because Pine Pollen is a natural food and not a synthetic chemical substitute like most bodybuilding supplements, all of the nutrients and androgens are easily recognized by the body making Pine Pollen incredibly easily to digest and absorb.
3 KEY BENEFITS OF PINE POLLEN ALL MEN SHOULD EXPERIENCE
Benefit of Pine Pollen #1: It Is Anti-Aging
Recent studies have shown that Pine Pollen may be one of the most powerful foods for slowing down the aging process by improving immune function and lowering the systemic inflammation that often leads to cellular oxidation.
This is one of the key benefits of Pine Pollen and the reason many men believe it to be the fountain of youth and key to long lasting physical performance.
Some of the antioxidant-related properties of pine pollen that may slow the aging process include:
Increasing levels of superoxide dismutase (SOD), one of the bodies master antioxidants;
Increasing glutathione levels, which helps to detoxify environmental pollutants and oxidative stress from the body;
Supporting optimal testosterone levels; and,
Reducing lipofuscin deposits which effect the heart, brain, and liver.
BENEFIT OF PINE POLLEN #2: Increased Sexual Drive and Performance
Another great benefit of Pine Pollen is that it supports optimal sexual performance and a healthy libido.
As previously mentioned, one of the key benefits of Pine Pollen stems from the fact that it naturally contains bio-available forms of androgenic hormones like testosterone, DHEA (dehydroepiandrosterone), and epitestosterone. Additionally, Pine Pollen also contains a wide variety of other phyto-steroidal compounds that are essential for supporting and maintaining healthy erections, stamina, and a healthy sexual drive.
The micro-nutrients and anabolic compounds in Pine Pollen are key to proper sexual function and help to:
Promoting an increase in sex-drive and libido;
Supporting an increase and the healthy regularity of nocturnal penile tumescence (morning wood)...bad news for your wife and girlfriend if they aren't morning people;
Promoting optimal testicular and prostate health; and,
Aiding in blocking the elimination of harmful estrogens that can cause increases in body fat, decreased sex-drive, and lower testosterone levels.
This is by far the most popular benefit of Pine Pollen among men; especially those looking to restore the sexual vigor they enjoyed in their 20s and 30s.
Benefits of Pine Pollen #3: Pine Pollen Naturally Supports Testosterone and Lean Muscle Growth
One of the most desired benefits of Pine Pollen for men is that Pine Pollen naturally supports the growth and maintenance of lean muscle and optimal testosterone. The natural hormones found in pollen provide the body with a supplemental source of the essential hormones necessary to grow and maintain lean muscle.
As our testosterone declines with age, our body naturally tends to lose muscle through age related Sarcopenia. Supplementing with Pine Pollen and combining it with a strength training routine can help reverse that trend and help men to optimize their muscle building potential.
Pine Pollen is also a complete protein and provides the body with 19 different amino acids, further assisting the body to grow and maintain lean muscle.
Additionally, studies have shown that Pine Pollen has the added benefit of helping to restore the body’s natural testosterone to estrogen ratio by blocking the conversion of testosterone to estrogen (read the study below on Pine Pollen and Prostate Health).
Too much estrogen is the enemy of men everywhere, and can throw a man’s entire hormonal system out of whack. This can lead to increased body fat (beer bellies), Gynecomastia (man-boobs), decreased testosterone, and endocrine system problems that can dramatically effect a man's health and ability to build and maintain muscle.
The natural hormones and compounds in Pine Pollen help to support the body’s natural estrogen detoxifying pathways, restoring a man's natural testosterone and hormonal balance.
Again, when combined with a regular strength training routine, the natural phyto-androgens of Pine Pollen can benefit a man by supporting the growth of lean muscle and contributing to an increase in overall physical strength and performance.
The benefits of Pine Pollen are also great for bodybuilders, athletes, and other weekend warriors looking for a natural alternative to garbage supplements and dangerous performance enhancers, like energy drinks and chemical pre-workout powders.
What is the Best Way for a Men to Harness the Benefits of Pine Pollen?
Pine Pollen comes in several forms including capsules, powders, and tinctures .
Capsules - For those interested in the overall health benefits of Pine Pollen, Pine Pollen capsules tend to be the best and cheapest available options. Pine Pollen Capsules are also the easiest way to consume it, as all you have to do is swallow them.
Raw Pine Pollen Powder - Raw Powder is also a great way to take Pine Pollen and definitely provides the most value in terms of the amount of pine pollen you get for your money. However, the powder has to be mixed with tea, coffee, water or added to a smoothie, which some men do not enjoy. See our recipes for suggested ways to mix raw Pine Pollen into your diet.
Pine Pollen Tinctures - If you're a guy looking to maximize the testosterone boosting potential of Pine Pollen, then the tincture form is going to be your best bet. Pine Pollen Tinctures are a concentrated liquid extract of the phyto-androgens and other compounds in Pine Pollen that can be placed under the tongue and absorbed directly into the blood stream.
Conclusion: Though there are many health benefits of Pine Pollen, most men add it to their supplement programs in order to utilize it’s potential to support lean muscle, improve sexual performance, and slow the aging progess. Again, not only does Pine Pollen supply the body with a crazy amount of micronutrients, it also contains natural phyto-androgens like testosterone that can help a man build muscle, lose fat, and wake up every morning ready to raise the flag.
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Sources and additional Resources
About the Author: Michael DiCroce is Founder and CEO of Pine Pollen Superfoods.