EPISODE #10 - Director Doug Orchard on Fasting the Documentary, Daily Health Practices, and More

In this episode of the podcast, documentary filmmaker Doug Orchard returns to the show to discuss the impact of his movie on Fasting and how it has ignited a huge response from researchers, health practitioners, and the health consuming public.

We also discuss Doug’s daily health practices and how he has implemented fasting into his life to help reverse aging and improve his overall health. This is another great episode, so check it out. Make sure to subscribe to the show below, so you never miss an episode.

Watch Doug’s amazing Fasting documentary on Amazon Prime here: https://www.amazon.com/Fasting-Ph-D-Valter-Longo/dp/B07DPVLQ1R