Train for Longevity Podcast #7 - Working Out While Fasting with Cameron Mattice

In this episode of the Train for Longevity Podcast we talk to Cameron Mattice from the Intense Dietary Management Coaching Program (“IDM”). Cameron is a Strength Trainer and an expert on all things fasting and fitness.

During the show we talk to Cameron about the current research being conducted at IDM, some common myths about fasting, and why you should start working out in a fasted stated.

To learn more about the great research being conducted by Cameron Mattice, Dr. Jason Fung, and the other great researchers at Intense Dietary Management, visit their official site at: https://idmprogram.com/