Train for Longevity Podcast #5 - Dr. Mark Testa

In this episode of the Train for Longevity Podcast we talk to Dr. Mark Testa about Time Restricted Feeding, advances in Stem Cell research, and other cool stuff related to health and longevity. During the show Dr. Testa shares practical strategies you can implement in your life to improve your overall health and fitness. 

To learn more about Dr. Testa, visit his website: