Jump start your health and fitness with these easy to follow challenges
Awaken your entire body with our 8 Week Full body Workout Program
HEALTH AND FITNESS CHALLENGES
Before you hit the weights, you need to master your own bodyweight. Take our 50 push-ups a day challenge and jump start growth in your shoulders, chest, and arms.
Want to burn fat, jump start immunity, and improve your overall health and fitness? Give this detoxifying 24 hour water fasting challenge a try.
Need to give your system a break or want to jump-start your training? Give this easy 14 day cleanse challenge a try.